Valley & Eastside Therapeutic Massage LLC
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Welcome to Valley and Eastside Therapeutic Massage LLCs' home page!!

Thank you for visiting Valley & Eastside Therapeutic Massages website. It is owned by Mary Mierbeth LMP. She is Nationally Licensed and Certified.:

Mary provides massage in a caring and professional manner for people throughout the Eastside of Seattle. She believes in tailoring massages to fit the clients’ needs, not “one massage fits all".

Valley & Eastside specializes in  Auto Accidents,Work Injuries, Deep Tissue,Sports Massage Cervical Injury or Injury Treatment,  including Repetitive Motion ( doing repetitive motion at work play or home), Trigger Point, Myofascial Release, Neutral Reset Therapy, Pregancy, Cupping, Swedish Relaxation, Hot Stone and Wellness massage.

Valley & Eastside has had much success in relieving back, shoulder, headache, neck,and whole body pain due to tight muscles and soft tissue injury issues.

Mary has two Cervical Certificates in Neck Injury due to Car Accidents or Whiplash. 

From at the NIH National Library of Medicine:

When massage is administered to skeletal muscle that has been acutely damaged through exercise,massage therapy appears to be clinically beneficial by reducing inflammation and promoting mitochondrial biogenesis ( or other words promotes healing).

British Journal of  Sports Medicine:

Lower back pain is reduced and range of motion increased after massage therapy.

Hernandez-Reif M1, Field T, Krasnegor J, Theakston H.

 

 Stress is a big factor in today’s world.  A study by the American Medical Association found that stress is a factor in 75 percent of all illnesses and diseases that people suffer from today. Many people are using massage as a way to prevent and alleviate stress, pain and depression.

 Studies have shown that massage and bodywork combat mental stress by relaxing us, battles the winter blues, decreases anxiety, lowers blood pressure and increases circulation.

 Massage therapy has also been proven effective in boosting immune system, treating migraines, decreasing carpal tunnel symptoms, alleviating side effects of cancer, recovering from injury, sleeping better and increasing concentration.

 Call or email today for an appointment.

425 891 6680 or email: mmierbeth@gmail.com

 

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